How I lost 8 pounds after 40!

How I lost 8 pounds after 40!

You might’ve opened this email thinking… “Huhhh? What is Christina doing talking about weight loss?!” You’re right! That’s totally not my niche 😛 But I wanted to get real with you for a second… After turning 40, my body has shifted a lot. Losing weight doesn’t just...
What do you mean you can’t do it?

What do you mean you can’t do it?

When I was a kid, I almost drowned. The experience left me terrified of water. I avoided swimming in oceans and lakes because I couldn’t shake the fear of it happening again. For years, I let that fear control me. But as I grew older, something inside me shifted. I...