Sun, palm trees and plastic surgery

Sun, palm trees and plastic surgery

I went for a hike with my husband and kids in Palm Springs yesterday. It’s called the Bump and Grind…gotta love the name! I met a woman who was 79 years old, hiking up the mountain like nothing. Sun glasses, hiking poles, visor and a big smile. I couldn’t believe it....
[ 6 Steps ] How To Get Raving Fans

[ 6 Steps ] How To Get Raving Fans

I’ve been in sunny Palm Springs for the last week and have been spending time with my family.  The best part has been that while spending quality time with my husband and my two kiddos, my Facebook group surpassed 5,000 members. And I had a constant stream of leads,...
Get what you want, now!

Get what you want, now!

I was journaling this morning as I always do. It’s part of my daily mindset practise. I spend time writing first thing in the morning before I check my email, look at Facebook or do anything else…other than feed my kids and make my coffee. 😉 I flipped back in my...
They were wrong, here’s how I know…

They were wrong, here’s how I know…

Wind blowing, gutters overflowing (shoot I forgot to get them cleaned, again!) and I’m cozied up in my big wrap sweater reading stories with my kids this Saturday morning. What about you? What are you up to this weekend? So, have you ever heard people saying,...
I made her cry…

I made her cry…

Ok, before you want to hunt me down for making a girl cry, let me tell you what happened… When I first set out to build my online coaching practice I spent a lot of time figuring out my messaging, my ‘what I do’ statement and my story. In all honesty, it felt...
Do you have excuses or the solution?

Do you have excuses or the solution?

I’ve heard it all. The excuses, the reasons, the stories why you can’t move forward. Why you can’t take action on the very things you know will be the ticket to what you want. Heck, I’ve told them to myself. It’s not working. Nobody is going to buy it. I am not...
One Size Doesn’t Fill All

One Size Doesn’t Fill All

I bet your inbox and Facebook news feed is flooded with “the solution” to your problem. Mine used to be too. Do this. Do that. Don’t do this. And it probably all started by hearing experts tell you to niche down. Why did they say that? So you could get into focus for...
Have you hit an income plateau in your biz?

Have you hit an income plateau in your biz?

You’ve set up your business foundations. Check. You’ve made money. Check. But you’re feeling a little stuck.  You can’t seem to breakthrough your current income glass ceiling. You want to be grateful for where you are, but you know you’re meant for bigger numbers. Why...
They were wrong, here’s how I know…

Are you creating lasting impressions?

I watched a live training in awe. The man was speaking my language. He talked about goals, developing a plan that was broken down into specific actionables and measuring progress with clearly defined metrics. I was like hallelujan, i like this man! So maybe I lost you...